Are You A Healthy Role Model For Your Child?

By setting good examples early and establishing habits of healthful eating and physical fitness, parents can give children the gift of health to carry them through adulthood.
With more than 108 million adults, or 61 percent of the adult U.S. population, either obese or overweight, according to the U.S. Department of Health and Human Services, it’s [...]

Reading Aloud to Children: How? And Why?

Has anyone ever stopped to ask, “Why are those early childhood teachers always gathering the children in a group to read?” In most early childhood classrooms at any given time of day an observer will notice a group of children quietly listening as the classroom teacher reads a book aloud. This is common practice in [...]